Tag: stretching

Yoga Stretches For Sitting At the Computer

sitting at the computer

Last updated on December 9th, 20215 Ways to Feel Good in Five Minutes If you’re reading this, you’re probably sitting at a computer. I don’t know how long you’ve been sitting there, but if it’s for more than 60 minutes, your neck, back and hip muscles haven’t been getting a lot of blood flow. It’s …

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